After years of 60-hour weeks, missed vacations, and being the answer to every question — it’s time for an honest check-in. This 2-minute assessment reveals where you stand on the burnout spectrum.
Burnout isn’t just "being tired." It’s a systemic erosion of your energy, motivation, boundaries, and vision for the future. We measure all five dimensions.
Daily energy levels, health impact, and sustained capacity for leadership
Work excitement, future optimism, and connection to your business's purpose
Time off quality, relationship health, and ability to disconnect
Team trust, strategic focus, and ability to release operational control
Life vision clarity, sense of choice, and confidence in your options
You dread Monday mornings more than you used to
Vacations feel more stressful than staying at work
You can't remember the last time you felt genuinely excited about a project
Your family says you're "always working" (and they're right)
You're the only person who can make most decisions
The thought of 5 more years doing this fills you with dread, not excitement
If you recognized yourself in 3 or more, this assessment is for you.
10 honest questions. No judgment. Just clarity on where you stand — and what you can do about it.
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